Elysium

Ask me anything   Health and Fitness enthusiast trying to find balance nutritionally while living life to the fullest. Passionate about heavy lifting. Loving deadlifts and squats baby!!1

Dairy free chocolate peanut butter protein Ice cream!!!  #healthydessert #instafood #fitspiration #fitblr #girlswholift #girlswithmuscle #soremuscles #cleaneats #dairyhurtsmytummy #avocado #eatclean #yummy #eattoperform

Dairy free chocolate peanut butter protein Ice cream!!! #healthydessert #instafood #fitspiration #fitblr #girlswholift #girlswithmuscle #soremuscles #cleaneats #dairyhurtsmytummy #avocado #eatclean #yummy #eattoperform

— 10 months ago
#yummy  #fitblr  #fitspiration  #avocado  #instafood  #soremuscles  #healthydessert  #dairyhurtsmytummy  #eattoperform  #cleaneats  #girlswholift  #eatclean  #girlswithmuscle 
Post workout muscle food. Sweet potato pancake with pb and raspberries. :) #girlswithmuscle #girlswholift #muscle #liftheavy #eatclean #yummy #recovery #healthydessert #instafood #fitspiration #lean #progress #eattoperform #eattogrow #bulking

Post workout muscle food. Sweet potato pancake with pb and raspberries. :) #girlswithmuscle #girlswholift #muscle #liftheavy #eatclean #yummy #recovery #healthydessert #instafood #fitspiration #lean #progress #eattoperform #eattogrow #bulking

— 10 months ago
#yummy  #recovery  #fitspiration  #lean  #eattogrow  #instafood  #healthydessert  #bulking  #eatclean  #progress  #liftheavy  #eattoperform  #muscle  #girlswholift  #girlswithmuscle 
Hello tiny tricep.. Progress #training #fit #fitblr #girlswholift #protein #girlswithmuscle #trainharderthanme #flex #progress #fitness #healthy

Hello tiny tricep.. Progress #training #fit #fitblr #girlswholift #protein #girlswithmuscle #trainharderthanme #flex #progress #fitness #healthy

— 10 months ago with 2 notes
#flex  #training  #fit  #healthy  #fitblr  #fitness  #progress  #protein  #girlswholift  #trainharderthanme  #girlswithmuscle 
Upper body flexing hehe.. Come on muscles grow.  #girlswholift #muscle #liftheavy #eatclean #training #fit #trainharderthanme #chinups #girlswholift #biceps #flex

Upper body flexing hehe.. Come on muscles grow. #girlswholift #muscle #liftheavy #eatclean #training #fit #trainharderthanme #chinups #girlswholift #biceps #flex

— 10 months ago
#flex  #training  #fit  #chinups  #biceps  #eatclean  #liftheavy  #muscle  #girlswholift  #trainharderthanme 
Sunday healthy breakfast. Looks gross, tastes awesome. Sweet potato, one egg, egg whites, cinnamon, stevie, cocoa powder. :D #healthybreakfast #igfit #musclefood #eatclean #trainmeaneatclean #protein #girlswholift #girlswithmuscle #soremuscles #fitblr #fitspiration #lean #shredded

Sunday healthy breakfast. Looks gross, tastes awesome. Sweet potato, one egg, egg whites, cinnamon, stevie, cocoa powder. :D #healthybreakfast #igfit #musclefood #eatclean #trainmeaneatclean #protein #girlswholift #girlswithmuscle #soremuscles #fitblr #fitspiration #lean #shredded

— 10 months ago with 2 notes
#fitblr  #fitspiration  #lean  #healthybreakfast  #igfit  #trainmeaneatclean  #soremuscles  #eatclean  #shredded  #protein  #girlswithmuscle  #girlswholift  #musclefood 
Pre workout sweet potato pancake with pb2 on top!!! #healthybreakfast #dessertforbreakfast #girlswholift #protein #girlswithmuscle #chocolate #fitspiration #fit #liftheavy #eatclean #yummy #eattoperform #eattogrow #bulking

Pre workout sweet potato pancake with pb2 on top!!! #healthybreakfast #dessertforbreakfast #girlswholift #protein #girlswithmuscle #chocolate #fitspiration #fit #liftheavy #eatclean #yummy #eattoperform #eattogrow #bulking

— 10 months ago
#yummy  #fit  #fitspiration  #eattoperform  #healthybreakfast  #dessertforbreakfast  #chocolate  #eattogrow  #bulking  #eatclean  #liftheavy  #protein  #girlswholift  #girlswithmuscle 
Protein Ice cream a la vitamin… Friday night eats.  #girlswholift #muscle #liftheavy #eatclean #yummy #girlswithmuscle #fitfam #diesel #cleantreats #vitamix #healthydessert #instafood #fitspiration #fitblr #girlswholift

Protein Ice cream a la vitamin… Friday night eats. #girlswholift #muscle #liftheavy #eatclean #yummy #girlswithmuscle #fitfam #diesel #cleantreats #vitamix #healthydessert #instafood #fitspiration #fitblr #girlswholift

— 10 months ago
#vitamix  #yummy  #fitfam  #fitblr  #fitspiration  #diesel  #instafood  #healthydessert  #cleantreats  #eatclean  #liftheavy  #muscle  #girlswholift  #girlswithmuscle 
Its a journey… #girlswholift #girlswithmuscle #girlswholift #muscle #liftheavy #eatclean #training #fit #fitblr #hiit #beastmode #traindirty #trainmeaneatclean #bulking #protein

Its a journey… #girlswholift #girlswithmuscle #girlswholift #muscle #liftheavy #eatclean #training #fit #fitblr #hiit #beastmode #traindirty #trainmeaneatclean #bulking #protein

— 10 months ago
#beastmode  #training  #traindirty  #fit  #trainmeaneatclean  #bulking  #eatclean  #fitblr  #liftheavy  #protein  #muscle  #girlswholift  #hiit  #girlswithmuscle 
Come on muscles grow. #girlswholift #girlswithmuscle #legpump #muscle #liftheavy #eatclean #training #fit #fitblr #hiit #beastmode #traindirty #trainmeaneatclean #bulking #protein

Come on muscles grow. #girlswholift #girlswithmuscle #legpump #muscle #liftheavy #eatclean #training #fit #fitblr #hiit #beastmode #traindirty #trainmeaneatclean #bulking #protein

— 10 months ago
#beastmode  #training  #traindirty  #fit  #trainmeaneatclean  #bulking  #eatclean  #fitblr  #liftheavy  #protein  #muscle  #girlswholift  #legpump  #hiit  #girlswithmuscle 
Interval training done. #girlswholift #girlswithmuscle #legpump #muscle #liftheavy #eatclean #training #fit #fitblr #hiit #beastmode #traindirty #trainmeaneatclean #bulking

Interval training done. #girlswholift #girlswithmuscle #legpump #muscle #liftheavy #eatclean #training #fit #fitblr #hiit #beastmode #traindirty #trainmeaneatclean #bulking

— 10 months ago
#beastmode  #training  #traindirty  #fit  #trainmeaneatclean  #bulking  #eatclean  #fitblr  #liftheavy  #muscle  #girlswholift  #legpump  #hiit  #girlswithmuscle 
Night time snack. Hungry beast after leg day.  #chocolate #questbar #eatclean #liftheavy #girlswithmuscle #girlswholift #muscle #yummy #recovery #healthydessert #igfit

Night time snack. Hungry beast after leg day. #chocolate #questbar #eatclean #liftheavy #girlswithmuscle #girlswholift #muscle #yummy #recovery #healthydessert #igfit

— 10 months ago
#yummy  #recovery  #igfit  #chocolate  #healthydessert  #eatclean  #liftheavy  #questbar  #muscle  #girlswholift  #girlswithmuscle 
Baramundi green beans and avocado #eatclean #musclefood #traindirty #healthy #girlswithmuscle #girlswholift

Baramundi green beans and avocado #eatclean #musclefood #traindirty #healthy #girlswithmuscle #girlswholift

— 10 months ago
#traindirty  #healthy  #eatclean  #musclefood  #girlswholift  #girlswithmuscle